JnS Books N Plants
Real Food - Hardcover
Real Food - Hardcover
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By :The Australian Women's Weekly
ISBN: 9781742457024
Series: Womens Weekly Paperbacks
Format: Hardcover
Dimensions (cm): 28.0 x 23.4 x 3.4
Weight (kg): 1.68
Excellent condition, like new
We all know we eat too much, portion sizes are just too big - the truth is , we eat more food than we need. This book will teach you how to eat nutritionally rich food, in moderate quantities with most of the recipes using plenty of plant-based ingredients. But, if you must have cake sometimes, just do it and enjoy it - it's all about balance!
The book will include sections on vegetables, meat, fish, making from scratch and healthy sweet treats.
Grow your mind and Start gardening.
Start with just a few plants watch them flourish. Pick up a book then start reading. Have fun and enjoy the journey of growing your mind and your garden!